Healthy Pumpkin Muffins
These fall-inspired Healthy Pumpkin Muffins are moist and fluffy, easy to make and made out of wholesome nourishing ingredients.
Yield 5 servings
- 1 tbsp chia seeds
- 2 1/2 tbsp water
- 1 3/4 cups (215 g) whole wheat flour
- 1/3 cup (67 g) coconut sugar
- 2 tsp cinnamon
- 2 tsp gingerbread spice
- 1 tsp salt
- 1 tbsp baking powder
- 1 tbsp baking soda
- 1 cup (225 g) pumpkin purée canned
- 1/4 cup (60 ml) maple syrup
- 3/4 cup (177 ml) nvon-dairy milk
- 1 tsp vanilla extract
In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. Whisk until everything is well combined.
Using the same bowl, add in the wet ingredients. Fold in the chia egg. Mix everything together until a batter forms.
Divide the batter evenly into a greased or lined muffin tray. The batter will approximately make about 9 normal sized muffins. Bake for about 20-25 minutes at 180C°, or until the tops are golden and a toothpick comes out cleanly!
Let them cool and enjoy!