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Healthy Carrot Cake Muffins placed next to each other

Healthy Carrot Cake Muffins

These Carrot Cake Muffins are flavorful and loaded with healthy ingredients. Perfect for when you want to enjoy a guilt-free on-the-go breakfast or snack.
Course Breakfast, Dessert
Cuisine Vegan
Keyword Healthy
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Yield 4 servings


  • Food Processor or Blender


For the Dry Ingredients

  • 2 1/2 cups Oats
  • 1/2 cup Pecans
  • 1/2 cup Walnuts
  • 2 tsp Cinnamon
  • 1 tbsp Baking Powder
  • 1 tbsp Baking Soda

For the Wet Ingredients

  • 1 cup Soy Milk
  • 1 whole Banana
  • 1 cup Carrots
  • 1/2 cup Maple Syrup
  • 3/4 cup Almond Butter

For The Flax Egg

  • 3 tbsp Flax Seeds
  • 3 tbsp Water


  • First, start making your Flax Egg. In a small container or glass, mix together Flax Seeds with Water. Set aside.
  • Preheat the oven to 165C°.
  • Next, prepare the Oat Flour by putting the Oats in a blender or a food processor. Blend until smooth or until it forms a floury consistency.
  • Roughly chop up the Walnuts and Pecans. In a box grater or a food processor, shred the carrots.
  • In a bowl, combine the Oat Flour, Cinnamon, Baking Powder, Baking Soda, chopped Walnuts and Pecans. Whisk until everything is well combined.
  • In a food processor or blender, blend Banana, Soy Milk and Maple Syrup. Blend until smooth.
  • Pour the wet mixture from the food processor/blender onto the dry mixture. Mix everything together until a thick batter forms.
  • Next, fold in the shredded Carrots, Almond Butter and the Flax Egg. Make sure, that the ingredients are evenly distributed throughout the batter.
  • Divide the batter evenly into a greased or lined muffin tray. The batter will approximately make about 10 normal sized muffins. Bake for about 35-45 minutes at 165C°, or until the tops are golden and a toothpick comes out cleanly!


  • Almond Butter can be substituted with any nut butter of your personal preference. 
  • Soy milk can be substituted with any other plant-based milk of your personal preference.
  • Flax Seeds can be substituted with Chia Seeds.